Alive
The heart is beating.
Posts
The basic action
Since today was a day off, I could have time to go practicing aikido. It was the first time in this year that I had been to Saturday morning training. While an hour and a half, I got a lot of advice from the master and older peers. The tips were as follows. When doing a backward turn, it is important to be conscious of protecting the median line with both hands. When doing wrist in turn -Nikyo, I have to
85.7 percent
At the begging of this fiscal year, I decided that I come to the office at Seven forty-five. In these past two weeks, my achievement ratio is 85.7%. Although it is somewhat less than perfect, not bad. I want to make a good habit carefully.